I’ve collaborated with Laura (The mindful mum blogger) on this post to normalise mental health, and more specifically anxiety. It will be featured on her blog too, which you can read here.
Since I was 13, I’ve struggled with mental health, its been something that comes and goes. I’d like to point out I did have a really bad few years with my health when I was a teenager but now I am the happiest I have ever been. I don’t mind talking about my mental health, as it is one of the ways I made it through.
Laura put together a set of questions for the anxiety story posts. They are listed below, I’ve tried to be as detailed as possible. I know that talking about this subject will make it less ‘awkward’ or ‘taboo’. Please, if anyone has any questions, comment and I’ll do my best to answer!