This weekend I’ve been experimenting with some new snack ideas. I plan to join the gym after I start my job (as I’m a little short on money) and plan to try to eat right whilst doing it. I’m not going on a ‘diet’ because I hate that word but I’d like to eat more fruit and veg and eat the right things after a workout.
So I tried to make a post gym treat this weekend. I went with the classic – flapjacks! I’ve added some other things to them – which I think runners may need after some endurance training.